Many people can experience struggles coming to terms with their sexuality or simply being their authentic selves. There can be understandable fears, worries and anxieties about sharing who they are with the people in their lives. 

For some people, it can feel like an indescribable weight on their shoulders.

For others they worry about rejection or been misunderstood. 

Some of these concerns may be reinforced by beliefs or patterns of thinking that they are unaware of. 

In many cases, traumas or past experiences have left a long-lasting impression, perhaps reinforcing a sense of shame, embarrassment, isolation or self-loathing.

        Hypnotherapy can be effective in challenging patterns of thinking, both conscious or unconscious and explore how and why these patterns are present in your life. 

Ego-strengthening techniques can be used to build your inner self-confidence as well as making you more resilient when dealing with the attitudes of others.

A journey towards greater self-acceptance can be achieved, creating a deeper connection between

your 'True' and 'Ideal' selves